Huwebes, Oktubre 22, 2015

7 ways to relieve constipation

Constipation is very common. It affects up to 27 percent of the North American population, says Marisa Battistella, a clinical pharmacist at the University Health Network in Toronto. Surveys reveal it’s twice as common in women as men, although this could be because women are more willing to admit experiencing constipation. Almost everyone is familiar with the signs: abdominal bloating; straining; lumpy, hard stools. But most of us don’t know...

Miyerkules, Oktubre 21, 2015

10 Tips for Quitting Smoking

I recently celebrated my one-year anniversary of quitting smoking. Well, of finally quitting … like most smokers, I had tried to quit many times and failed. But this quit stuck, and I’d like to share the top 10 things that made this quit successful when the others failed. If you are a smoker who wants to quit, this is the most important resource you will ever need.==> Click Here. 1. Commit Thyself Fully. In the quits that failed,...

14 Natural Ways To Get Rid Of Pimples Overnight Fast

  Do you really want to know how to get rid of pimples overnight fast? You have probably tried several acne treatments and recommendations from friends without much success. May be you have a small mirror beside you as you read this article and you are wondering: “will I ever be able to get rid of all these ugly spots on my face?” There is hope for you! As you read this article, you will discover several proven natural remedies that you...

7 Steps to Stop a Panic Attack

Tried and tested ways to stop panic attacks spoiling your life She sat in her car and sobbed. The panic had passed, but she was exhausted and terrified it would start again. That's the thing about panic attacks: they come and go quickly, usually building to their peak within ten minutes, but while they last, they're intense and exhausting. "One moment I was driving along thinking about work. The next, I felt like I was going to die!...

11 Home Remedies For Increasing Breast Size

EFFECTIVE HOME REMEDIES FOR INCREASING BREAST SIZE Increasing breast size does not necessarily warrant surgery. There are simpler and more natural ways to achieve the desired breast size than going under the knife for the same. So if you are on the lookout for such remedies that can help you get bigger breasts, here are some excellent ideas that you can try out within the confines of your home. These remedies may take some time to provide...